In Grieving: How To Help A Senior Handle The Loss Of A Loved One

Losing a spouse is a terribly difficult thing to go through at any age, but for seniors, the loss may hit particularly hard. Going through decades together builds a strong bond that many of us can only hope for in our own relationships, and a sudden loss can bring about grief, depression, anger, and physical issues such as loss of appetite and sleep.

If you have a loved one who has recently lost a spouse, it’s important to try and understand how difficult this time is for them, and that there is no set mourning period for everyone. Grief has to run its course, and you may feel helpless at times, but there are many things you can do to help your loved one get through the grieving.

Here are some of the best ways you can help.

Be patient

Get him some help

Try to keep your loved one on a schedule

Find a support group

Don’t make major changes right away

Make sure they aren’t abusing alcohol or drugs