Bad Diets Causing Death; Fewer Overweight Trying to Exercise (Video)

Dietary Factors Associated with Substantial Proportion of Deaths from Heart Disease, Stroke, and Diabetes.
Fewer Overweight Adults Report Trying to Lose Weight.

Nearly half of all deaths due to heart disease, stroke, and type 2 diabetes in the U.S. in 2012 were associated with sub-optimal dietary habits and being overweight, according to a study appearing in JAMA.

Renata Micha, R.D., Ph.D., of the Tufts Friedman School of Nutrition Science and Policy, Boston, and colleagues examined mortality due to heart disease, stroke, and type 2 diabetes in 2012 and the consumption of 10 foods/nutrients associated with cardiometabolic diseases: fruits, vegetables, nuts/seeds, whole grains, unprocessed red meats, processed meats, sugar-sweetened beverages (SSBs), polyunsaturated fats, seafood omega-3 fats, and sodium.