Caregivers selflessly give up their time to ensure their dependent loved ones can remain as independent as possible, while striving to improve their quality of life. Yet, there might be times when caregivers question their abilities or fail to care for their own wellbeing If this sounds like you, you should read the following advice on how to become an effective caregiver.
Prioritize Your Tasks
Do you ever feel like your duties are a little overwhelming? It might be helpful to plan your days by setting priorities. Write a list of all the essential tasks you need to do that day, which will ensure the most important jobs are completed first, and you can always pick up the less important tasks on your list the next day, if needed.
Prep Your Loved One’s Home
The thought of an elderly loved one experiencing an accident within the home probably fills you with fear. As a result, you might be tempted to perform every task on their behalf to eliminate injuries. Yet, there are things you can do to decrease the likelihood of your loved one hurting themselves within the home, while allowing them to maintain their independence.
For example, you can install an electric stairlift to help a parent or grandparent move across the home with ease, or you can buy an adjustable bedside table from Integrant LLC, so they can quickly access important items, such as food, drink, toiletries, or their reading glasses.
Care for Your Own Health
You will be no good to a dependent parent, grandparent or another relative if you’re not well yourself. Caring for a relative can take a physical, emotional, and mental toll on a caregiver, which is why you must care for your own health and wellbeing or you’ll burn out. As a result, you might experience illness, anxiety, depression, fatigue, or stress.
There is help available. You simply need to ask for it. Allow other relatives or friends to help care for your loved one for the day, so you can enjoy a much-needed day off. You could even turn to an outside agency for assistance, so a professional can care for your loved one while you take a break. You’ll be a better caregiver for doing so.
Create a Long-Term Plan
No-one likes to think about their loved one’s health deteriorating, but it is important to know what to do if there is a change in their condition. A proactive approach will allow you to identify any services that might one day be needed before a potential problem arises, so you can quickly act to ensure your loved one receives the best medical services for their needs.
Learn to Say No to Your Loved One
There will be times as a caregiver that you will need to say no to your loved one. For example, you may have to eliminate a much-loved food from their diet to improve their health. As hard as it might be to refuse a relative their vice, you must learn to say no. They will be thankful you did in time.