Archives: April 2018

Building Relationships As We Age

The Importance of Building Relationships in a Digital Age In the past, relationships were built by spending time with one another and bonding on a deeper level. In today’s society, this is becoming something of a rarity due to the increase of technology in our daily lives. In later years,...

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HOW TO BE A SUCCESSFUL LONG-DISTANCE CAREGIVER

The Challenges of Being a Long-Distance Caregiver (from Sixty and Me) I had the distinct pleasure of interviewing Amy Goyer, family caregiver expert for AARP, as part of our virtual Caregiver Smile Summit. We spoke about long-distance caregiving and being a long distance caregiver.  Amy has been a caregiver for...

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Healthy Heart When Young = Healthy Brain When Older-Smilecast 116

Healthy Heart in 20s = Healthy Brain in 40s People who take simple steps to keep a healthy heart in young adulthood, such as exercising, eating a healthy diet and controlling blood pressure and cholesterol, may keep their brain from shrinking decades later. People who take care of their heart health...

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Poor Sleep and Alzheimer’s Implications-Smilecast 115

Poor Sleep May Be Early Sign of Alzheimer’s Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer’s disease later in life than people who do not have sleep problems, according to a study published in Neurology®, the medical journal...

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4 WAYS TO BECOME A BETTER CARE PARTNER

FROM CRISIS TO COMFORT: 4 WAYS TO BECOME A BETTER CARE PARTNER Most care partners are thrust into their duties through a crisis situation: a sudden diagnosis; a slip or fall. I was one of those, thrust into a situation after my sister passed. Often, we become task-obsessed and goal-oriented....

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Both High, Low Levels of Magnesium in Blood Linked to Risk of Dementia

Magnesium Linked to Risk of Dementia People with both high and low levels of magnesium in their blood may have a greater risk of developing dementia, according to a study published in the online issue of Neurology®. “These results need to be confirmed with additional studies, but the results are...

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Young Caregivers – Charlotte Today – April 5, 2018

Young Caregivers – A Startling Amount of Kids are Taking Care of Adults This may surprise you but about 1.4 million children between ages 8 and 18 are caregivers nationwide. Most often, the family member is a parent or grandparent, with a condition such as Alzheimer’s disease or dementia; heart,...

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