Archives: April 2018

Getting Outdoors – How to Bring Nature into Your Life Daily

The Outdoors and Your All Important Health In what’s shaping up to be a great development for seniors, the cap on physical therapy under medicare is set to be lifted, potentially improving the welfare of millions of seniors, according to NPR. This has the knock on effect of improving independence and what...

read more

Young Caregivers – Charlotte Today – April 5, 2018

Young Caregivers – A Startling Amount of Kids are Taking Care of Adults This may surprise you but about 1.4 million children between ages 8 and 18 are caregivers nationwide. Most often, the family member is a parent or grandparent, with a condition such as Alzheimer’s disease or dementia; heart,...

read more

10 Steps to Coordinated Care for an Aging Loved One – Smilecast 113

10 Steps to Coordinated Care for an Aging Loved One It takes a village to care for an older adult especially if one lives with several chronic conditions. Experts in caregiving recommend to family caregivers to start planning early, long before a parent or older relative needs assistance, because if...

read more

The Benefits of Grateful Living

Why It is Important to Be Grateful (from Sixty and Me) Kristi Nelson is the executive director of a Network for Grateful Living. I was particularly interested in the topic of gratitude because – of all the traits I observe in older adults living a quality life – that one consistently...

read more

Bacteria in Gut May One Day Slow Aging-Smilecast 112

Want to Slow Aging? Check Your Gut! Slow aging might be possible one day with supplements derived from gut bacteria. Scientists at Baylor College of Medicine and the University of Texas Health Science Center at Houston have identified bacterial genes and compounds that extend the life of and also slow...

read more