Orange Juice, Leafy Greens and Berries May Be Tied to Decreased Memory Loss in Men Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men, according to a study published in...
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Lightheaded When Standing? Dementia Risk Later? Smilecast 189
Feel Lightheaded when Standing Up? You May Have a Greater Dementia Risk (Editor’s Note: I am only reporting on the study. It does not imply my endorsement or belief in it) People who feel faint, dizzy or lightheaded when standing up may be experiencing a sudden drop in blood pressure...
Our Friday Song of the Year – Big Girls Don’t Cry
Our Friday Song of the Year – Big Girls Don’t Cry
Senior Driver – Tips to be Safe on the Road – Smilecast 188
The Senior Driver: Tips to Be Safer on the Road Promoting positive aging begins with understanding a senior’s daily life. If a senior is still living independently, chances are that he or she drives a car on a regular basis. Unfortunately, the risk for getting into a car accident as...
Diabetes and Parkinson’s Link? Smilecast 187
Diabetes and Parkinson’s Disease Link Possible People with type 2 diabetes may have an increased risk of having a diagnosis of Parkinson’s disease later in life, according to a large study published in the online issue of Neurology®. In addition, the risk between diabetes and Parkinson’s may be higher for...
Aerobic Exercise May Improve Thinking Skills in Older Adults
In Just Six Months, Aerobic Exercise May Help Those with Thinking Problems Getting the heart pumping with aerobic exercise, like walking or cycling for 35 minutes three times a week, may improve thinking skills in older adults with cognitive impairments, according to a study published in Neurology®, the medical journal...
Exercise and Thinking Skills – How Much is Enough? Smilecast 186
How Much Exercise Is Needed to Help Improve Thinking Skills? We know that exercise may help improve thinking skills. But how much exercise? And for how long? To find the answers, researchers reviewed all of the studies where older adults were asked to exercise for at least four weeks and...
Boosting Your Interpersonal Skills as You Age – Smilecast 185
Boosting Your Interpersonal Skills as You Age Having solid interpersonal skills is vital throughout life, even as you age. As we grow older we are faced with an increasing number of obstacles that hinder effective communication. Communication disorders can affect people of all ages but are, sadly, more prevalent among...
A Salad a Day Boosts Memory / Makes You 11 Years Younger! Smilecast 184
Will a Salad a Day Keep Memory Problems Away? Eating about one serving per day of green, leafy vegetables may be linked to a slower rate of brain aging, according to a study published in the online issue of Neurology®, the medical journal of the American Academy of Neurology.So in...