Archives: February 2019

Caregiver Stress-An App for That!-Caregiver Smile Summit-Smilecast 191

Caregiver Stress – There’s an App for That! – Caregiver Smile Summit In this session of the Caregiver Smile Summit, we talk to Dr. Ellie Izzo, inventor of SentBeat.  Sentbeat is an interactive digital application for the immediate relief from emotional upset, anger and anxiety. Often time, caregivers, caught up...

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Mindfulness Training- Janet Fouts -Caregiver Smile Summit-Smilecast 192

Just Calm Down – Mindfulness Training  to Build Strength and Confidence – Caregiver Smile Summit In this session of the Caregiver Smile Summit, we talk to Jane Fouts. As caregivers we are sometimes over the top with anxiety and exhaustion, which doesn’t help much does it? Janet will teach us some...

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Exercise May Improve Thinking Skills in People as Young as 20

Exercise May Improve Thinking Skills in People as Young as 20 Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in young people as well, according to a study published in the online issue of Neurology. The study also...

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