Your Guide to Getting Better Quality Sleep During these stressful times, getting a good night sleep is essential. I could use some quality sleep myself quite honestly. We explore the issue in this post. Studies have shown that there is a link between age and quality of sleep. In essence,...
Archives: March 2020
Our Friday Song of the Week-Woodstock-Take a Load Off Annie
Our Friday Song of the Week – Woodstock – Take a Load off Annie After seeing Santana in Charlotte my wife and I were inspired to have a Woodstock party. Not taking my duties lately, I found the Woodstock lineup and all the songs that were performed. I took it...
Coronavirus and Seniors – Charlotte Today – 03/19/20
Coronavirus and Seniors – Charlotte Today – 03/19/20 A short clip from Charlotte Today about helping elders during the Coronavirus pandemic. Need caregiving help. Turn to my company, www.gishc.com for holistic and complete caregiver solutions. Family caregivers are especially vulnerable. Bill Walsh, AARP Response Lead, says that the pandemic has...
Our Friday Song of the Week-Woodstock-Don’t You Want Somebody to Love
Our Friday Song of the Week – Woodstock – Don’t You Want Somebody to Love After seeing Santana in Charlotte my wife and I were inspired to have a Woodstock party. Not taking my duties lately, I found the Woodstock lineup and all the songs that were performed. I took...
Coronavirus and Seniors – Charlotte Today – Podcast – 03/19/20
Coronavirus and Seniors – Charlotte Today – 03/19/20 A short clip from Charlotte Today about helping elders during the Coronavirus pandemic. Need caregiving help. Turn to my company, www.gishc.com for holistic and complete caregiver solutions. Family caregivers are especially vulnerable. Bill Walsh, AARP Response Lead, says that the pandemic has...
THE BASICS OF PROTECTING OUR BRAIN FROM DEMENTIA
THE BASICS OF PROTECTING OUR BRAIN FROM DEMENTIA BY ANTHONY CIRILLO • Sixty and Me, February 5, 2020 • HEALTH AND FITNESS There is a common myth that once someone is diagnosed with dementia, well, it’s very much a death sentence, perhaps a tortuously long-time coming. But research is starting to reveal that...
Our Friday Song of the Week-Woodstock-Higher
Our Friday Song of the Week – Woodstock – Higher After seeing Santana in Charlotte my wife and I were inspired to have a Woodstock party. Not taking my duties lately, I found the Woodstock lineup and all the songs that were performed. I took it upon myself to try...
Our Friday Song of the Week-Woodstock-She Came in Through the Bathroom Window
Our Friday Song of the Week – Woodstock – She Came in Through the Bathroom Window After seeing Santana in Charlotte my wife and I were inspired to have a Woodstock party. Not taking my duties lately, I found the Woodstock lineup and all the songs that were performed. I...