Meaningful Social Activities Actually Maintains or Increases Brain Function

Meaningful Social Activities Actually Maintains or Increases Brain Function The memory center in the brains of seniors maintained their size and, in men, grew modestly after two years in a program that engaged them in meaningful and social activities,åÊ Johns Hopkins Bloomberg School of Public Health-led research suggests. At the...

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Exercise May Help Keep Seniors Moving Longer Despite Old Age Brain Decline

Exercise May Help Keep Seniors Moving Longer Despite Old Age Brain Decline Older people who are physically active may be protecting themselves from the effects of small areas of brain damage that can affect their movement abilities, according to a study published in Neurologyå¨, the medical journal of the American...

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Brain Exercises to Improve Memory

Brain Exercises to Improve Memory (Reprinted with permission from MD Home Health.) Brain exercises are a good way to keep your mind sharp and stay on top of your game. Reports find that brain exercises, some as simple as face recognition or number matching, can go a long way to...

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