Eat Mediterranean Foods = Five Fewer Years of Brain Shrinkage Following a Mediterranean-like diet may be associated with losing fewer brain cells due to aging, according to a study published inåÊNeurologyå¨,åÊThe Mediterranean diet includes eating more fish and plant-based foods and less meats and dairy. The study found that people...
Brain Health|Uncategorized
Feeling Younger Than Actual Age Meant Lower Death Rate for Older People (VIDEO)
Feeling Younger Than Actual Age Meant Lower Death Rate for Older People (VIDEO)
Feeling Younger Than Actual Age Meant Lower Death Rate for Older People
Feeling Younger Than Actual Age Meant Lower Death Rate for Older People Turns out, feeling younger than your actual age might be good for you. A research letter published online by JAMA Internal Medicine found that older people who felt three or more years younger than their chronological age had...
HHS Launches Brain Health Initiative (Video)
HHS Launches Brain Health Initiative (Video)
HHS Launches Brain Health Initiative
HHS Launches Brain Health Initiative The U.S. Department of Health and Human Services Administration for Community Living has launced a brain health initiative. A new site provides current, evidence-based information and resources related to brain health. Using this information, you can educate yourself and help others learn about how to...