Mediterranean Diet May Have Lasting Effects on Brain Health A new study shows that older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely. The study was published in the online issue of Neurology, the...
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Mindfulness Meditation Improves Lower Back Pain Compared to Usual Care-Video
Mindfulness Meditation Improves Lower Back Pain Compared to Usual Care-Video
Eating Mediterranean Diet Lowers Hip Fracture Risk in Women (Video)
Eating Mediterranean Diet Lowers Hip Fracture Risk in Women (Video)
Eating Mediterranean Diet Lowers Hip Fracture Risk in Women
Eating Mediterranean Diet Lowers Hip Fracture Risk in Women Eating a Mediterranean diet full of fruits, vegetables, fish, nuts, legumes and whole grains appears to be associated with a lower risk of hip fracture in women, although the actual risk reduction was small, according to a study published online...
Diet Soda Linked to Increases in Belly Fat in Older Adults ÛÒ Curb Your Enthusiasm For It! (Video)
Diet Soda Linked to Increases in Belly Fat in Older Adults ÛÒ Curb Your Enthusiasm For It! (Video)
An Apple a Day WonÛªt Keep the Doctor Away but Maybe the Pharmacist (Video)
An Apple a Day WonÛªt Keep the Doctor Away but Maybe the Pharmacist (Video)
Drinking Decaf Coffee Maybe Good for the Liver – Video
Drinking Decaf Coffee Maybe Good for the Liver – Video
Drinking Decaf Coffee Maybe Good for the Liver
Drinking Decaf Coffee Maybe Good for the Liver Researchers from the National Cancer Institute report that decaffeinated coffee drinking may benefit liver health. Results of the study published in Hepatology, a journal of the American Association for the Study of Liver Diseases, show that higher coffee consumption, regardless of caffeine...