Sleepiness and Fatigue Linked to Brain Atrophy A new study found that normal older adults who experience excessive sleepiness during the day or significant fatigue may have more brain atrophy than expected for their age, particularly in areas of the brain that are more susceptible to aging and Alzheimer’s disease....
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Poor Sleep Linked to Hardened Blood Vessels, Small Strokes in Seniors-VIDEO
Poor Sleep Linked to Hardened Blood Vessels, Small Strokes in Seniors-VIDEO
Poor Sleep Linked to Hardened Blood Vessels, Small Strokes in Seniors
Poor Sleep Linked to Hardened Blood Vessels, Small Strokes in Seniors A Sunnybrook-led study suggests that elderly people who sleep poorly and awaken frequently are more likely to have hardened blood vessels or small strokes in the brain, both of which can contribute to cognitive and motor impairment. Published in...
Pain Key Factor if People Not Getting Enough Sleep-Video
Pain Key Factor if People Not Getting Enough Sleep-Video
Pain Key Factor if People Not Getting Enough Sleep
Pain Key Factor if People Not Getting Enough Sleep A new poll by the National Sleep Foundation finds that pain is a key factor in the gap between the amount of sleep Americans say they need and the amount theyÛªre getting ÛÒ an average 42 minute sleep debt for those...
Poor Sleep Quality Increases Suicide Risk for Older Adults – Stanford University – Video
Poor Sleep Quality Increases Suicide Risk for Older Adults – Stanford University – Video
Poor Sleep Quality Increases Suicide Risk for Older Adults – Stanford University
Poor Sleep Quality Increases Suicide Risk for Older Adults – Stanford UniversityIn a study, participants who reported poor sleep had a 1.4 times greater chance of death by suicide within a 10-year period than those who reported sleeping well. Older adults suffering from sleep disturbances are more likely to die...
Better Sleep – Here’s an Infographic to Help
Source: Top-Nursing-Programs.com Better Sleep – Here’s an Infographic to Help
Chronic Sleep Loss May Cause Brain Damage
A new Penn Medicine study suggests that chronic sleep loss may cause brain damage. Chronic sleep loss may be more serious than previously thought and may even lead to irreversible physical damage to and loss of brain cells.åÊThe research is published today in The Journal of Neuroscience. Sigrid Veasey, MD...
Are You Getting a Good NightÛªs Sleep? Less Sleep, Poor Quality Sleep May Have AlzheimerÛªs Link (Video)
Are You Getting a Good NightÛªs Sleep? Less Sleep, Poor Quality Sleep May Have AlzheimerÛªs Link