Tag: and vegetables

Gardening Leads to Better Eating Habits, Quality of Life

@Jacqueline Veissid, Getty Images Older adults who spend time gardening are more likely to eat healthier foods, and report better quality of life and higher energy levels than other seniors who don’t garden. Texas A&M and Texas State University conducted a survey of nearly 300 adults age 50 and over.Œæ...

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