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Tag: foods that improve mood
5 Foods to Promote Brain Functionality
–> During the back-nine of our lives, we need to be conscious about what foods we eat in order to promote a healthier and less complicated lifestyle. The wrong kinds of foods can cause all kinds of problems within our bodies as we get older. However, the right kinds of...
Good Mood Improves Memory and Decision Making (VIDEO)
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Good Mood Improves Memory and Decision Making
Older adults can improve their decision making and working memory simply by improving their mood. Researchers found that easy mood-boosters — like giving people a small bag of candy — helped seniors do significantly better on tests of decision-making and working memory. Ellen Peters ÛÏThere has been lots of research...