Tag: nutrition

ShopWell Helps You Make Great Choices in the Supermarket Aisle

I had the pleasure to meet Marci Harnischfeger, a registered dietitian at ShopWell. We both spoke at the Nutrition and Aging: A National Summit. I learned first hand about her company and the neat things they are doing to assist people in making smart shopping decisions.Of course they have an...

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MyPlate Initiative a Good Start to Proper Diet and Nutrition

The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, was established in 1994 to improve the nutrition and well-being of Americans. Toward this goal, the Center focuses its efforts on two primary objectives: Advance and promote dietary guidance for all Americans, and Conduct applied...

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Veggies Slow Mental Decline If You Eat Right Amount

For six years researchers at Rush University studied the nutritional intake and memory of more than 3,700 adults over 65. Those who ate more than two cups of vegetables a day had a 38% slower rate of mental decline than those who ate less than half a cup. Good nutrition...

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