Tag: psychological benefits of exercise

Aerobic Exercise Can Reduce Depression in Heart Failure Patients

Depression is common in patients with cardiac disease, especially in patients with heart failure. Up to 75% of individuals suffering from congestive heart failure develop depression. A new study suggests that aerobic exercise may reduce depressive symptoms. A trial involved 2322 patients treated for heart failure at 82 medical clinical...

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Sitting Causes Cancer!

Get off your…@Robert Daly, Getty Images According to an article in USA Today, more than 90,000 new cancer cases a year in the United States could be due to physical inactivity and prolonged periods of sitting. Research presented at the American Institute for Cancer Research cites about 49,000 cases of...

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