Mindfulness Meditation Appears to Help Improve Sleep Quality (Video) August 5, 2015 Exercise May Help Keep Seniors Moving Longer Despite Old Age Brain Decline July 31, 2015 General Hot Flashes, Night Sweats Last for 7+ Years in Many Midlife Women (Video)Posted by anthony Date August 3, 2015 Hot Flashes, Night Sweats Last for 7+ Years in Many Midlife Women (Video) Share on Facebook Share Share on TwitterTweet Share on Pinterest Share Share on LinkedIn Share Share on Digg Share Send email Mail