Author Archives: anthony

How to Check Up on Elderly Relatives During the Holidays

General Posted by anthony Date December 2, 2014

How to Check Up on Elderly Relatives During the Holidays

Are you Anti-Aging? Be Content with What Is not What Was.

General Posted by anthony Date December 1, 2014

Are you Anti-Aging? Be Content with What Is not What Was. By Dr. Toni LaMotta Our world is obsessed with youth and beauty. We are bombarded daily with ANTI-aging techniques and products. No wonder so many people fear growing older. Frankly, IÛªd rather not be ANTI anything but be FOR...

6,000 Steps A Day Keeps Knee Osteoarthritis Away

General Posted by anthony Date November 28, 2014

6,000 Steps A Day Keeps Knee Osteoarthritis Away A new study shows that walking reduces risk of functional limitation associated with knee osteoarthritis (OA). The study funded in part by grants from the National Institutes of Health (NIH) and published in the American College of Rheumatology (ACR) journal, Arthritis Care...

Structured Physical Activity Program Can Reduce Risk of Losing Ability to Walk Unassisted

General Posted by anthony Date November 26, 2014

Structured Physical Activity Program Can Reduce Risk of Losing Ability to Walk Unassisted A carefully structured, moderate physical activity program can reduce risk of losing the ability to walk without assistance a new study has found. Older people who lose their mobility have higher rates of disease, disability, and death....