–> During the back-nine of our lives, we need to be conscious about what foods we eat in order to promote a healthier and less complicated lifestyle. The wrong kinds of foods can cause all kinds of problems within our bodies as we get older. However, the right kinds of...
Author Archives: anthony
Stroke Before 50 Not Good for Long Term Health
Adults 50 years of age and younger who experienced a stroke had a significantly higher risk of death in the following 20 years compared with the general population, according to a study in the March 20 issue of JAMA.ÛÏStroke is one of the leading causes of mortality, with an annual...
Will ÛÏEmpty SpacesÛ Affect Your Aging?
Guest Blog by Dr. Jill Bjerke I was working with a client not long ago who afforded me one of those ÛÏepiphanyÛ moments.åÊ We were diligently rearranging her kitchen because she felt it difficult to work in.åÊ She said she could not find the things she needed when she needed...
Stress Can Accelerate Alzheimer’s (VIDEO)
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Stress Can Accelerate Alzheimer’s
Stress-induced hormones produced by the brain can increase an individualÛªs risk of developing AlzheimerÛªs disease and accelerate the development of AlzheimerÛªs in individuals already suffering from the disease.This study is the first to discover the precise mechanism that causes stress-induced AlzheimerÛªs disease. When the brain is stressed, it produces steroids...
What Do You Believe About Older Adults?
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Americans More Sedentary Than Ever (VIDEO)
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Americans More Sedentary Than Ever
A new government study says that Americans are more sedentary than ever and that includes people who exercise regularly. Americans, on average, take 5,117 steps a day, far short of the averages in western Australia (9,695 steps), Switzerland (9,650 steps) and Japan (7,168 steps). The American Heart Association recommends 10,000...
Infographic on Caregiving
eHealth Caregiver Survey Presented by eHealthMedicare
Milk and Yogurt Better for Bone Health Than Cream (VIDEO)
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