Author Archives: anthony

3 THINGS TO HELP FIGHT AGEISM IN SOCIETY – Smilecast 126

Ageism Article – Reprinted from Sixty and Me When Ashton Applewhite, the 2016 Aging Influencer of the Year of Next Avenue, recommends someone for your Caregiver Smile Summit to speak about ageism, you take her up on the offer. That person is Cathy Bollinger. Cathy is the Managing Director of...

read more

Moderate Exercise Better Than None for Older Folks -Smilecast 125

Only Take a Little Moderate Exercise to Make Big Difference Adding 48 minutes of moderate exercise per week is associated with improvements in overall physical functioning and decreases in risks of immobility in older adults who are sedentary, finds a new study led by researchers at the Jean Mayer USDA...

read more