Speaking Two Languages May Slow Down Cognitive Decline From Aging

Better cognition this way!

Speaking Two Languages May Slow Down Cognitive Decline From Aging (Wiley) New research reveals that bilingualism has a positive effect on cognition later in life. Findings published in Annals of Neurology, a journal of the American Neurological Association and Child Neurology Society, show that individuals who speak two or more languages, even those who acquired the second language in adulthood, may slow down cognitive decline from aging. Bilingualism is thought to improve cognition and delay dementia in older adults. ‰ÛÏOur study is the first to examine whether learning a second language impacts cognitive performance later in life while controlling for childhood intelligence,‰Û says lead author Dr. Thomas Bak from the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh. For the current study, researchers relied on data from the Lothian Birth Cohort 1936, comprised of 835 native speakers of English who were born and living in the area of Edinburgh, Scotland. The participants were given an intelligence test in 1947 at age 11 years and retested in their early 70s, between 2008 and 2010. Two hundred and sixty two participants reported to be able to communicate in at least one language other than English. Of those, 195 learned the second language before age 18, 65 thereafter. Findings indicate that those who spoke two or more languages had significantly better cognitive abilities compared to what would be expected from their baseline. The strongest effects were seen in general intelligence and reading. The effects were present in those who acquired their second language early as well as late. ‰ÛÏThese findings are of considerable practical relevance. Millions of people around the world acquire their second language later in life. Our study shows that bilingualism, even when acquired in adulthood, may benefit the aging brain.‰Û After reviewing the study, Dr. Alvaro Pascual-Leone, an Associate Editor for Annals of Neurology and Professor of Medicine at Harvard Medical School in Boston, Mass. said, ‰ÛÏThe epidemiological study by Dr. Bak and colleagues provides an important first step in understanding the impact of learning a second language and the aging brain.” Comprende? Good.

Cynics More at Risk for Dementia

You might be a cynic if....you looked like this!

You might be a cynic if….you looked like this!

Cynics More at Risk for Dementia A study in Neurology, the journal of the of the American Academy of Neurology, found that cynical people have a higher likelihood of developing dementia. The study tested 1,449 people with an average age of 71. The study participants took a test for dementia. A separate test measured their level of cynicism. The cynicism test asks if the person agrees with statements like “Most people will use somewhat unfair reasons to gain profit or an advantage rather than lose it”; “I think most people would lie to get ahead”; and “It is safer to trust nobody.” Those who agreed with the critical statements in the test were considered highly cynical. The people with the highest level of cynical distrust had a 2.54 times greater risk of dementia than those with the lowest cynicism rating. Speaking to CNN, Dr. Hilary Tindle, assistant professor of medicine at the University of Pittsburgh said, “This is a complex issue that needs to be studied more. The relationships between psychological attitudes and health outcomes are very complex.” Tindle was the lead author on a study that examined the health outcomes of over 97,000 women and found that cynical women had a higher hazard of cancer-related mortality. Research shows cynical people also tend to smoke more, exercise less and weigh more. They also have a harder time following even the best medical advice, because their cynical natures won’t let them believe what people tell them, Tindle said. I don’t believe this crap!  

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