THE SELF DEFENSE OF CAREGIVERS – USING MARTIAL ARTS PRINCIPLES
The Self Defense of Caregivers, Sixty and Me BY ANTHONY CIRILLO • Sixty and Me May 2, 2020 • CAREGIVING Caregiving can often feel like a full-contact sport, and all too many caregivers find themselves under siege by other family members and even the ones to whom they provide care. This sense of attack drives caregivers either into despair or eventually erupts in rage. Both of those avenues compound the heartache of caregivers and pile on guilt, depression, and other dark thoughts. While caregivers desperately desire to defend themselves, they often feel overwhelmed and outmatched. However, by incorporating a few principles learned through...
