Tag: exercise and brain health

Exercise May Slow Brain Aging by 10 Years for Older People

Exercise May Slow Brain Aging by 10 Years for Older People Exercise in older people is associated with a slower rate of decline in thinking skills. People who reported light to no exercise experienced a decline equal to 10 more years of aging according to research published in the online...

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Exercise May Help Keep Seniors Moving Longer Despite Old Age Brain Decline

Exercise May Help Keep Seniors Moving Longer Despite Old Age Brain Decline Older people who are physically active may be protecting themselves from the effects of small areas of brain damage that can affect their movement abilities, according to a study published in Neurologyå¨, the medical journal of the American...

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