Here’s a great infographic as a follow up to our post yesterday. Compiled By: InsuranceQuotes.org
Tag: exercise and cognition
Jogging Adds Years to Life & Makes You Happier
Danish researchers have found that those who jog at least an hour a week can add an average of six more years to their life. According to Dr. Peter Schnohr, chief cardiologist from the Copenhagen City Heart study, there is an “age-adjusted survival benefit of 6.2 years in men and...
5 Cool Ways Health Clubs are Shrinking SeniorsÛª Waistlines
Guest post by David Roddenberry. åÊ David Roddenberry is co-founder of HealthyWage, (www.HealthyWage.com), the only company that pays Americans cash to lose weight while offering social and expert-based support, tools and resources, and goal-setting and tracking technologies to address our nationÛªs obesity epidemic and improve AmericaÛªs collective health. Health club...
Low Physical Activity in Youth May Mean Increased Dementia Rates in the Future (VIDEO)
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Low Physical Activity in TodayÛªs Youth May Mean Increased Dementia Rates in the Future
@kidsfitnessmiami Women who are physically active at any point over their life have lower risk of cognitive impairment in late-life compared to those who are inactive, but teenage physical activity appears to be most important, according to the Journal of the American Geriatrics Society. There is growing evidence that people...