Tag: frequent snacking

Snacking Increases Belly Fat More So Than Overeating at Meals

Snacking Increases Belly Fat More So Than Overeating at Meals. Researchers from The Netherlands found that snacking on high-fat and high-sugar foods was independently associated with abdominal fat and fatty liver. The study published in Hepatology, a journal of the American Association for the Study of Liver Diseases, provides the...

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