Tag: mindfulness training

Mindfulness Training- Janet Fouts -Caregiver Smile Summit-Smilecast 192

Just Calm Down – Mindfulness Training  to Build Strength and Confidence – Caregiver Smile Summit In this session of the Caregiver Smile Summit, we talk to Jane Fouts. As caregivers we are sometimes over the top with anxiety and exhaustion, which doesn’t help much does it? Janet will teach us some...

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