Here’s a great infographic as a follow up to our post yesterday. Compiled By: InsuranceQuotes.org
Tag: running shoes
Jogging Adds Years to Life & Makes You Happier
Danish researchers have found that those who jog at least an hour a week can add an average of six more years to their life. According to Dr. Peter Schnohr, chief cardiologist from the Copenhagen City Heart study, there is an “age-adjusted survival benefit of 6.2 years in men and...