Moderate-Intensity Physical Activity For Older Adults Reduces Mobility Problems Among older adults at risk of disability, participation in a structured moderate-intensity physical activity program, compared with a health education intervention, significantly reduced the risk of major mobility disability (defined in this trial as loss of ability to walk about a...
Archives: August 2014
Resveratrol in Red Wine, Chocolate, Grapes Not Associated With Improved Health
Resveratrol in Red Wine, Chocolate, Grapes Not Associated With Improved Health – oh no after all the hoopla comes this. The antioxidant resveratrol found in red wine, chocolate and grapes was not associated with longevity or the incidence of cardiovascular disease, cancer and inflammation, according to author: Richard D. Semba,...
Snacking Increases Belly Fat More So Than Overeating at Meals
Snacking Increases Belly Fat More So Than Overeating at Meals. Researchers from The Netherlands found that snacking on high-fat and high-sugar foods was independently associated with abdominal fat and fatty liver. The study published in Hepatology, a journal of the American Association for the Study of Liver Diseases, provides the...