6,000 Steps A Day Keeps Knee Osteoarthritis Away A new study shows that walking reduces risk of functional limitation associated with knee osteoarthritis (OA). The study funded in part by grants from the National Institutes of Health (NIH) and published in the American College of Rheumatology (ACR) journal, Arthritis Care...
Structured Physical Activity Program Can Reduce Risk of Losing Ability to Walk Unassisted A carefully structured, moderate physical activity program can reduce risk of losing the ability to walk without assistance a new study has found. Older people who lose their mobility have higher rates of disease, disability, and death....
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