RETHINKING THE AGING PROCESS: 5 STEPS TO CONSCIOUS AGING

As part of my Caregiver Smile Summit, I have had the pleasure of interviewing more than 50 experts in the health, aging and caregiving fields. Dr. Maria Zayas, a practicing psychologist and a faculty member of the Psychology Department at Brenau University, is one of those experts. Together we explored the topic of conscious aging.

Caregivers Are People Too – Respect Them

It’s Deeper Than Having Purpose – We’re the Stewards of Our Society

Rethinking the Aging Process Starts with Awareness, Slowing Down, Taking Inventory

Pass It Down and Pay It Forward Consciously

Manage Your Stress So You Have Energy for the Journey

Do you think that society puts a value on its older citizens? Have you ever done a personal life review to assess in a conscious way the things you have accomplished? What are you doing to experience positive aging? Please share your thoughts below.