Author Archives: anthony

Lower Your Stroke Risk by Going to a Sauna? Perhaps

More than Relaxation? Saunas May Be Linked to Lower Stroke Risk Taking frequent saunas may be linked to a lower risk of stroke, according to a study published in the May 2, 2018, online issue of Neurology®. The study was conducted in Finland, where saunas originated and nearly every home...

read more

Estate Planning and More – Interview w Wendy Witt – Smilecast 130

You Don’t Have to Own an Estate to Do Estate Planning! Wendy Witt, founder of AMillionFamilies.org, is one of my guests on the Caregiver Smile Summit. She is an Attorney and her social enterprise is focused on protecting a million families with responsible planning. She has mentored over 8,000 elder...

read more

Conscious Aging – Smilecast 129

Conscious Aging – A Way of Life As part of my Caregiver Smile Summit, I have had the pleasure of interviewing more than 50 experts in the health, aging and caregiving fields. Dr. Maria Zayas, a practicing psychologist and a faculty member of the Psychology Department at Brenau University, is...

read more