Eat Mediterranean Foods = Five Fewer Years of Brain Shrinkage

Eat Mediterranean Foods = Five Fewer Years of Brain Shrinkage Following a Mediterranean-like diet may be associated with losing fewer brain cells due to aging, according to a study published inåÊNeurologyå¨,åÊThe Mediterranean diet includes eating more fish and plant-based foods and less meats and dairy. The study found that people...

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HHS Launches Brain Health Initiative

HHS Launches Brain Health Initiative The U.S. Department of Health and Human Services Administration for Community Living has launced a brain health initiative. A new site provides current, evidence-based information and resources related to brain health. Using this information, you can educate yourself and help others learn about how to...

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