Tag: benefit of exercise

1 in 7 Alzheimer’s Cases Could Be Prevented with Exercise

A team of researchers from the Ontario Brain Institute reviewed 871 research articles on exercise and Alzheimer‰Ûªs conducted over the last 50 years. They then closely examined the 45 most comprehensive studies, pooling the data for their analysis. åÊ They found that more than one out of every seven cases...

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Alzheimer’s and Exercise

Individuals with higher levels of daily physical activity may have a decreased risk of developing Alzheimer‰Ûªs. A study in Neurology was conducted to establish a link between daily exercise and reduced Alzheimer‰Ûªs risk. More than 700 cognitively aware participants with an average age of 82 were equipped with a wrist...

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Sitting Causes Cancer!

Get off your…@Robert Daly, Getty Images According to an article in USA Today, more than 90,000 new cancer cases a year in the United States could be due to physical inactivity and prolonged periods of sitting. Research presented at the American Institute for Cancer Research cites about 49,000 cases of...

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