Tag: dr. david katz

Feet Fingers and Forks – Your Key to a Fit Lifestyle

I had the opportunity to hear Dr. David Katz at the Nutrition and Aging: A National Summit at which I spoke.åÊ He had a great message about lifestyle and fitness. He has one phrase he uses to keep people in check: Feets, Forks and Fingers. Of course the feet part...

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