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Link Between Sleep and Alzheimer’s?
Start good sleeping habits young!@Laurence Monneret A preliminary study being presented this month and reported in Web MD suggests that the poorer your sleep, the more likely you may be to develop Alzheimer’s disease. “We found that if people had a lot of awakenings during the night, more than five...
People Who Snore at Increased Risk for Heart Disease
People who snore loudly, have difficulty falling asleep, or often wake up feeling tired may also be at increased risk of developing heart disease and other health problems say researchers at the University of Pittsburgh. They asked more than 800 people between the ages of 45 and 74 about the...
Do Older Folks Actually Require Less Sleep
Interesting article in USA Today about the need for sleep for those 65+. A new study would seem to indicate that less sleep is required for older adults.