I had the pleasure to meet Marci Harnischfeger, a registered dietitian at ShopWell. We both spoke at the Nutrition and Aging: A National Summit. I learned first hand about her company and the neat things they are doing to assist people in making smart shopping decisions.Of course they have an...
Archives: November 2012
MyPlate Initiative a Good Start to Proper Diet and Nutrition (VIDEO)
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MyPlate Initiative a Good Start to Proper Diet and Nutrition
The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, was established in 1994 to improve the nutrition and well-being of Americans. Toward this goal, the Center focuses its efforts on two primary objectives: Advance and promote dietary guidance for all Americans, and Conduct applied...
Feet Fingers and Forks – Your Key to a Fit Lifestyle (VIDEO)
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Feet Fingers and Forks – Your Key to a Fit Lifestyle
I had the opportunity to hear Dr. David Katz at the Nutrition and Aging: A National Summit at which I spoke.åÊ He had a great message about lifestyle and fitness. He has one phrase he uses to keep people in check: Feets, Forks and Fingers. Of course the feet part...
Senior Housing & Finance Options from Assisted Living Today (VIDEO)
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Senior Housing Options 101
In my book, Who Moved My Dentures?, I share resources at the end that can guide people through senior housing choices. The folks at Assisted Living Today have condensed similar information that you may want to check out. Their comprehensive senior housing guide will provide you with the information you...
Dental Health Affects Dementia (Video)
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Dental Health Affects Dementia
People who keep their teeth and gums healthy with regular brushing may have a lower risk of developing dementia.Researchers followed close to 5,500 elderly people over an 18-year period. Women who reported brushing their teeth less than once a day were up to 65 percent more likely to develop dementia.Inflammation...