How Much Exercise Is Needed to Help Improve Thinking Skills? We know that exercise may help improve thinking skills. But how much exercise? And for how long? To find the answers, researchers reviewed all of the studies where older adults were asked to exercise for at least four weeks and...
Archives: July 2018
Shrinkage – of the Brain! Possibly Preventable with the Right Diet
For Older Adults, a Better Diet May Prevent Brain Shrinkage People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in Neurology®. “People with greater brain volume have been shown in other studies to have better cognitive abilities, so...
Key Factors to Support Quality of Life in Dementia
Research reveals key factors to support quality of life in dementia A robust research analysis has identified what factors can be targeted to support people to live as well as possible with dementia. The study, led by the University of Exeter and published in the journal Psychological Medicine, found that...
Family Dynamics and Caregiving – Smilecast 142
It a Family Affair – Family Dynamics Families have been done in when it comes to caregiving, creating wounds that sometimes never heal. It can be a struggle to get siblings or adult children all on board the caregiving ship. Paula will cover the biggest family issues; the best ways to...
Recognizing When Mom or Dad Need Care – Smilecast 141
Recognizing When Mom or Dad Need Care Hey parents are wily devils. They can disguise things from their kids pretty well. Just like your kids try to get over you, so do your parents. In this session you will learn what to spot that shows mom or dad need care...
Friday Song of the Week – Rhythm Is Gonna Get You
Friday Song of the Week – Rhythm Is Gonna Get You
Boosting Your Interpersonal Skills as You Age
Boosting Your Interpersonal Skills as You Age Having solid interpersonal skills is vital throughout life, even as you age. As we grow older we are faced with an increasing number of obstacles that hinder effective communication. Communication disorders can affect people of all ages but are, sadly, more prevalent among...
Active Daily Living – Smilecast 140
Active Daily Living – A Platform for Caregivers Active Daily Living (ADL) is a online program that helps family caregivers dealing with the challenges of aging loved ones, in particular maintaining independence, maximizing health status, and safely aging-in-place. Dan will give you a guided tour. Read more about our expert...
Aging in Place While Living Alone – Elder Orphans – Smilecast 139
Elder orphans – Aging in Place When Living Alone Aging-in-place is harder when you’re alone. What steps do you recommend individuals take to be prepared to age at home alone? What are some of the risks? What should local community support services know about your needs and how can they better serve...
Our Friday Song of the Week – Something to Talk About
Our Friday Song of the Week – Something to Talk About