Orange Juice, Leafy Greens and Berries May Be Tied to Decreased Memory Loss in Men Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men, according to a study published in...
Diet
Shrinkage – of the Brain! Possibly Preventable with the Right Diet
For Older Adults, a Better Diet May Prevent Brain Shrinkage People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in Neurology®. “People with greater brain volume have been shown in other studies to have better cognitive abilities, so...
A Salad a Day Boosts Memory / Makes You 11 Years Younger!
Will a Salad a Day Keep Memory Problems Away? Eating about one serving per day of green, leafy vegetables may be linked to a slower rate of brain aging, according to a study published in the online issue of Neurology®, the medical journal of the American Academy of Neurology.So in...
A Salad a Day Boosts Memory / Makes You 11 Years Younger!
Will a Salad a Day Keep Memory Problems Away? Eating about one serving per day of green, leafy vegetables may be linked to a slower rate of brain aging, according to a study published in the online issue of Neurology®, the medical journal of the American Academy of Neurology.So in...
Do You Know These Three Vegan Senior Celebrities? Now You Do!
3 Senior Celebrities Who Are Vegans As we all know, being of senior age doesn’t mean that we have to slow down or stop having fun; it simply means that we have to take good care of our health so that we can make the most of all the opportunities...
Moderate Alcohol Consumption Helps You Live Longer Without Dementia – Video
Moderate alcohol consumption helps people live longer without cognitive impairments. This is according to a University of California San Diego School of Medicine-led study in findings published in the August issue of the Journal of Alzheimer’s Disease. Previous studies have found a correlation between moderate alcohol intake and longevity. “This study is unique...
Extra-virgin Olive Oil Preserves Memory & Protects Brain-Video
Temple University Study Provide More Proof of Benefits of Extra-virgin Olive Oil and the Mediterranean Diet The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers at the Lewis Katz School of Medicine at Temple University (LKSOM)...
Moderate Alcohol Consumption Helps You Live Longer Without Dementia
Moderate alcohol consumption helps people live longer without cognitive impairments. This is according to a University of California San Diego School of Medicine-led study in findings published in the August issue of the Journal of Alzheimer’s Disease. Previous studies have found a correlation between moderate alcohol intake and longevity. “This study is unique...
Extra-virgin Olive Oil Preserves Memory & Protects Brain
Temple University Study Provide More Proof of Benefits of Extra-virgin Olive Oil and the Mediterranean Diet The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers at the Lewis Katz School of Medicine at Temple University (LKSOM)...
Mediterranean Diet Good for Brain Health – Video
Mediterranean Diet May Have Lasting Effects on Brain Health A new study shows that older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely. The study was published in the online issue of Neurology, the...