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News You Can Use

Energy Practice-Rima Bonario-Caregiver Smile Summit-Smilecast 193

Energy Practice – Relief from Caregiver Compassion Fatigue in Less Than 15 Minutes a Day – Caregiver Smile Summit In this session of the Caregiver Smile Summit, we talk to Rima Bonario. You will learn about compassion fatigue and the anatomy of the body / energy body. Caregivers can be...

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Caregiver Stress-An App for That!-Caregiver Smile Summit-Smilecast 191

Caregiver Stress – There’s an App for That! – Caregiver Smile Summit In this session of the Caregiver Smile Summit, we talk to Dr. Ellie Izzo, inventor of SentBeat.  Sentbeat is an interactive digital application for the immediate relief from emotional upset, anger and anxiety. Often time, caregivers, caught up...

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Mindfulness Training- Janet Fouts -Caregiver Smile Summit-Smilecast 192

Just Calm Down – Mindfulness Training  to Build Strength and Confidence – Caregiver Smile Summit In this session of the Caregiver Smile Summit, we talk to Jane Fouts. As caregivers we are sometimes over the top with anxiety and exhaustion, which doesn’t help much does it? Janet will teach us some...

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Exercise and Thinking Skills – How Much is Enough? Smilecast 186

How Much Exercise Is Needed to Help Improve Thinking Skills? We know that exercise may help improve thinking skills. But how much exercise? And for how long? To find the answers, researchers reviewed all of the studies where older adults were asked to exercise for at least four weeks and...

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After the Caregiving is Over – Chris MacLellan – Smilecast 179

After the Caregiving is Over In the midst of the journey, we often do not think about what is next after the caregiving. It is both liberating and frightening at the same time. How does one get to acceptance and how can health providers support caregivers in their next phase?...

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