4 YEARS, 5 DEATHS AND 4 POWERFUL CAREGIVER LESSONS (These caregiver lessons are reposted from my Sixty and Me article.) I’ve decided to just come out and say it. The last four years of our lives have sucked! ‘Our,’ as in my wife, Kathy, and I. Here is a rundown...
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Key to Multitasking Effectively and What It Means to Brain Health-Video
Effective Multitasking Can Be Learned Although “multitasking” is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process that requires our brains to refocus time and time again — and reduces overall productivity...
Stiltz Home Elevators – Where Mobility Meets Style
Home Elevators – More Affordable and Needed Than You Think (The following is a paid, sponsored blog.) Ageing is inevitable, but why do it awkwardly when you can do it exceptionally! Pennsylvania-based home lift brand Lifton is leading the charge with its groundbreaking residential elevator, specifically designed to break the...
Prepare for Aging – Sooner is Better – Smilecast 102
Prepare for Aging – Sooner is Better When it comes to issues regarding growing older, most people don’t want to talk about it. Yet we must because when you prepare for aging sooner in life – physically, emotionally, financially – you can avoid a crisis later in life. How you...
Our Friday Song of the Week – Always a Woman to Me
Our Friday Song of the Week – Always a Woman to Me
Choosing Senior Care – Assisted Living – Smilecast 101
Choosing Assisted Living In this episode, taken from our appearance on the Charlotte Today Show, we talk about the differences in long-term care living. Used to be what people called the home was a skilled nursing facility. Now when making the reference, it is more likely to be an assisted...
Both High, Low Levels of Magnesium in Blood Linked to Risk of Dementia
Magnesium Linked to Risk of Dementia People with both high and low levels of magnesium in their blood may have a greater risk of developing dementia, according to a study published in the online issue of Neurology®. “These results need to be confirmed with additional studies, but the results are intriguing,”...
Going on Holiday? Consider These Tips as You Get Older
How To Prepare For Your Holiday When You’re Over Sixty Preparing for your holiday after turning sixty involves much of how you would have prepared in your yesteryears. However, there’s a little more to take into consideration like looking after yourself effectively and ensuring that the pace of your time...
Mediterranean Diet Good for Brain Health – Smilecast 100
Mediterranean Diet May Have Lasting Effects on Brain Health A new study shows that older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely. The study was published in the online issue of Neurology, the...
Our Friday Song of the Week – Summer of 69
Our Friday Song of the Week – Summer of 69